• Welcome to the community!

    Welcome to the community!
  • Freedom of Movement
  • Fitness

Latest Activity

Latest Posts

BG-18:  My Daughter Health Update

BG-18: My Daughter Health Update

If yall read my last post yall know that my daughter was involved in a bad car accident, 2 weeks ago, monday.  She had just gotten back from a 4-day cruise after her spring semester and was heading ba... »

BG-17:  My Daughter Sydney

BG-17: My Daughter Sydney

A week ago monday, I got the call that no parent wants.  I had just sat down for lunch when I got it. It was my 20 year old daughter’s mother calling to let me know that they, her, my daughter a... »

BG-16:  In The Beginning…

BG-16: In The Beginning…

IN THE BEGINNING…. If you are new to working out, or it has been a while, one thing to remember is that consistency is important, but not giving up is paramount. In the beginning of any workout progra... »

The Features

No items found.
Skip to toolbar