Coach T posted an update 7 years, 5 months ago
@rareese Hello! Thanks for joining. Spinal stenosis is a tough one. Did you have xrays done? An MRI? How long ago were you diagnosed?
I had an MRI. Diagnosed in March. I had an injection in May but did not get any relief. I am trying to avoid surgery.
And you’re having sciatic type pain? Numbness? Tingling?
Pain is behind my left knee or upper calf. Pain is sharp sometimes but usually more tingling. No numbness. Cold and heat and stretching seem to help.
send me a number and I will call you tomorrow (thurs), can send here, nextdoor or go to my contact page. let me know a time that could work for you also
My cell is 770 355 5820. I do not have anything scheduled tomorrow.
I had an MRI. Diagnosed in March. I had an injection in May but did not get any relief. I am trying to avoid surgery.
And you’re having sciatic type pain? Numbness? Tingling?
Pain is behind my left knee or upper calf. Pain is sharp sometimes but usually more tingling. No numbness. Cold and heat and stretching seem to help.
send me a number and I will call you tomorrow (thurs), can send here, nextdoor or go to my contact page. let me know a time that could work for you also
My cell is 770 355 5820. I do not have anything scheduled tomorrow.