KulakCet became a registered member 5 years, 8 months ago
Coach T posted an update 6 years, 10 months ago
@rareese Hello! Thanks for joining. Spinal stenosis is a tough one. Did you have xrays done? An MRI? How long ago were you diagnosed?
And you’re having sciatic type pain? Numbness? Tingling?
send me a number and I will call you tomorrow (thurs), can send here, nextdoor or go to my contact page. let me know a time that could work for you also
Kurt became a registered member 6 years, 11 months ago
Tim Williams became a registered member 6 years, 11 months ago
Coach T changed their profile picture 6 years, 11 months ago
Fitness Machines vs Free Weights pt 2 There are many reasons that people give for going to the gym. Some go because they want to lose weight, some go to get stronger or build muscle and others go bec... »
I am what you would call a regular in the gym. In addition to training others, I spend a lot of time in various gyms doing my own workout. And if I had to guess, I’d have to say that 85% of the gyms ... »
I recently had a conversation with one of my high school athletes who was complaining of back pain. He was one of my top athletes, mind you….phenomenal in all of his events, and probably would ... »