BG-1: Welcome To Our Blog

BG-1: Welcome To Our Blog

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Welcome to BodyGrades. BodyGrades is here to help you with your general fitness programs, your joint and muscle, aches, pains, injuries, surgeries and recoveries, and with your athletic and your day-to-day human performance.

By Coach T
Coach T is not only a fitness trainer but is also a state licensed Physical Therapist Assistant. He specializes in athletic and human performance and conditioning, and in injury prevention and joint and muscle aches and pains management.

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